Talk Therapy in New York

Treatment Models Used

Zachary uses an eclectic variety of treatment models, as each client needs different tools and approaches. If I do not have a tool for use with a client I will develop one, get training in one, or refer that client to someone who would be better suited to working with them. Some of the models used include:


Cognitive Behavioral Therapy (CBT)

Psychodynamic Psychotherapy

Behavioral Activation

Brief Solution-Focused Treatment

Internal Family Systems (IFS)

Relational Life Therapy (RLT)

Neurolinguistic Programming (NLP)

Coaching

Holistic Health Consultation


​​Zachary Alti, LCSW


​Guiding you toward optimization in relationships, performance, and career